How to Use a Shower Gel - 7 Steps to use Body Wash the Right Way
Are soaps drying out your skin? Are you on the hunt for a convenient, fun, and effective way to amp up your shower routine? Perfect hygiene on your mind? Trying to learn how to use shower gels the right way? You said it, shower gels to the rescue!
Worry not, we’ve got you covered! In this article, we will address how to use shower gel. We understand your concerns and have answers to all your shower gel-related queries.
There are many options in the market which can be confusing; for both choosing a shower gel and also for choosing the loofah, sponge, gloves and other shower accessories you’d like.
Moreover, you might be interested in learning how to use body wash or shower gel properly.
It’s time to enjoy a pleasant shower experience. So let’s get to it!
What is a Shower Gel?
Body wash, and shower gel are liquid soap products used to cleanse the body while taking a shower or bath. While both have minor differences, they’re often used interchangeably, like in this article.
A shower gel is a liquid soap that resembles bar soap but is packaged in a bottle or a pump dispenser. So what makes shower gels different from soaps? Both these cleansing products differ in terms of the following:
- Lathering and moisturising capacities
Shower gels are made with water, surfactants, scents, and other substances that help wash the skin, making it moisturised and fresh. Shower gels can be either scented or unscented and come in various formulas, such as hydrating, exfoliating, and antimicrobial.
Benefits of Using a Shower Gel:
There are several benefits of using a body wash, some of which include:
- Improved hygiene: Shower gels help clean and rejuvenate the skin by removing dirt, sweat, and other pollutants.
- Deep moisturisation: Glycerin and aloe vera are two elements many shower gels contain that assist in moisturising and softening the skin.
- Varied scents: Body washes come in fragrances that uplift your spirits and make you feel re-energized!
- Exfoliation: Some shower gels have exfoliating elements such as microbeads or natural scrubbers like apricot kernels that help remove dead skin cells and improve skin texture.
- Convenience: Shower gels are quick and straightforward to use while on the go or travelling, making them a better option than traditional bar soaps.
- Ideal for sensitive skin: Those with irritable skin prefer body washes over bar soaps since overuse (of the latter) can result in dry, flaky skin.
How To Choose The Right Body Wash?
Making the right choice of shower gel for your skin type and preferences can significantly impact your shower time’s effectiveness and enjoyment! When picking a body wash, consider the following factors:
Step 1: Know your skin type
The first step in choosing the perfect shower gel is understanding your skin type. Whether you have oily, dry, sensitive, or combination skin, choosing a body wash that caters to your needs is essential.
If you’re one to have dry skin, be on the lookout for body washes labelled “moisturising” or “hydrating”. Choose a product packed with glycerin, shea butter, or aloe vera that helps hydrate and soothe dry skin. Check out the Coco Soul Shower Gel with Coconut & Ayurveda 200ml and the Qaadu Aloe Shower Gel 200ml on Woovly!
The best of us know the troubles behind oily skin! When shopping, look for a shower gel designed to be oil-free and not contain pore-clogging ingredients. Avoid shower gels that contain vital moisturisers or oils. Instead, opt for a lightweight product that won’t clog your pores. We recommend the Recode Kumkumadi Shower Gel for oily skin and the St Botanica Bulgarian Rose Otto Glow Body Wash / Shower Gel, 250 ml.
If you have sensitive skin, look for a shower gel labelled as “fragrance-free” or “hypoallergenic.” Choose a product free of harsh ingredients that can irritate sensitive skin, such as sulphates, parabens or artificial colours. Woovly suggests the Riyo Herbs Lavender Shower Gel and Scrub 300ml.
Acne Prone Skin
If you have acne-prone skin, look for a shower gel that contains salicylic acid or benzoyl peroxide, which can help to unclog pores and prevent breakouts. Choose a product labelled as “non-comedogenic”, and avoid shower gels containing heavy oils or moisturisers. Check out the Himaira Green Tea Body Wash 200ml and the Luxuriate Tea Tree Body Wash 200ml on Woovly.
Choose a body wash “made for all skin types” if your skin is normal. Seek a product with elements that will assist in preserving your skin’s natural balance and is gentle and effective. Check out the Arata Refreshing Body Wash With Lemon & Mint Fragrance 300ml and the Riyo Herbs Kiwi Shower Gel and Scrub 300ml on Woovly!
Step 2: Read the Label
Before buying a shower gel, read the label and check the ingredients. Avoid products that contain harsh chemicals or fragrances that can irritate your skin.
Step 3: Consider the scent
Shower gels come in various scents, from floral to fruity to musky. These include jasmine, rose, chamomile, orange, and more! Choose a scent that you find appealing and that you enjoy.
Step 4: Look for natural ingredients
Look for body washes that contain natural ingredients such as aloe vera, chamomile, or green tea. These ingredients soothe and hydrate, resulting in soft, refreshed skin. Avoid all types of sulphates, parabens, artificial colours, and fragrances. Remember, the best shower gels are the ones with all-natural ingredients!
Step 5: Think about your preferences
Finally, consider your personal preferences. Do you prefer a creamy, moisturising shower gel or a foaming gel that lathers well? Would you like a product that exfoliates or one that simply cleanses? The choice is all yours!
Step 6: Keep allergies and sensitivities in mind
Shower gels can be used even if you have sensitive skin and experience rashes after using particular soaps. Various factors, including scents and certain chemicals, could cause your allergic reactions. Choose shower gels without perfume or those created from natural and organic elements when deciding. While most of the lather in shower gels is produced by sodium laurel sulphate, some people are allergic to it. To prevent this, consider utilising an SLS-free shower gel.
Step 7: pH is Vital
Remember that the shower gel you choose needs to have a pH balance and be free of sulphates.
How to Pick The Perfect Shower Tool For My Shower Routine?
There are many options for selecting the ideal tool for your shower routine. Here are some tips to help you pick the right one:
- Loofah: If you need more exfoliating power, the loofah is an excellent choice. They are perfect for removing the outer, dry layers of skin because of their rough surface. The drawback is that loofahs act as a ground for germs, creating a damp environment that encourages bacterial growth and concealment. As a result, these products occasionally result in recurrent skin infections. You can avoid this by replacing your natural loofah once every 3-4 weeks and your plastic once every two months.
- Sponge: If you want a natural glow, opt for bath sponges. These bathing tools have strong circulation-enhancing properties and help eliminate dead skin cells. Moreover, sponges also produce a thick lather that can improve the efficacy of a body wash. However, if not cleaned and dried thoroughly after each use, they can become a breeding ground for skin disease-causing germs. A sponge’s level of exfoliation can also vary based on its density, which may be overly abrasive for some skin types and cause sensitivity or discomfort. Hence, it’s crucial to consider both the pros and cons before making your choice.
- Washcloth: Are you someone who uses environmentally friendly products? If so, washcloths are your go-to! One of the main advantages of utilising a washcloth is that washcloths can be reused. A simple investment in a packet of multiple washcloths can be used for many years, making them an affordable option. Having said that, if not cleaned properly after every use, a washcloth can be a ground for germs, similar to sponges, resulting in skin infections, especially for sensitive skin or compromised immune systems.
- Bath mitts/Shower gloves: The major selling point of exfoliating gloves is their convenience; it’s like scrubbing away with gloves! A significant advantage of using exfoliating gloves is their ability to unclog pores and remove dead skin cells. Remember that due cleaning is required for this shower tool to prevent harbouring germs that lead to skin concerns.
Tip – It’s best to replace your gloves once every month or two.
How Much Shower Gel to Use?
The amount of shower gel you should use depends on the size of your body and your personal preference. As a general guideline, two tablespoons of gel is perfect for your shower time on a sponge/loofah! However, you may need more or less depending on your body size and the consistency of your shower gel. You can adjust the amount of shower gel you use to get a lather that covers your body comfortably.
Note – It’s also important to note that using too much shower gel can dry out your skin, so it’s better to start with a small amount and add more if required.
How to Use Body Wash?
Step 1 – Step into the shower
When doing this, remember that the water should be at a comfortable temperature that is neither hot nor cold. Before the next step, it’s crucial to soak your entire body, including your hair.
Step 2 – Finish up your hair wash & face wash routine first
You should finish shampooing your hair and washing your face as usual in step 2. The dirt and grime can trickle down to the rest of the body during this step, so it is essential to start from the top. Wash your hair thoroughly, and then rub shampoo into your scalp. Rinse your hair with water to remove all traces of the shampoo. Apply conditioner to the ends of your hair (if you use it), then wait a few minutes before rinsing off. Similarly, wash your face gently using your preferred face wash product.
Step 3 – Pour some gel onto your desired bathing tool (like a loofah, sponge, or washcloth)
Switching to the body wash after washing your hair and face is time. Pour some gel onto your preferred bathing equipment: a washcloth, sponge, or loofah. Choose the one that you like or have available.
Tip – While a washcloth may be kinder to delicate skin, a loofah can be an excellent exfoliation option.
Step 4 – Mix the body wash with water
Combine the body wash and water to create a lather. This will make applying the body wash to your body easier and ensure it gets in all the nooks and crannies that need proper cleansing. To create a lather, combine the body wash with the water and your preferred bathing accessory using your hands.
Step 5 – Scrub away!
Use the bathing tool to scrub and completely clean your body. Start at your neck and work your way down, covering all of your body with the lathered bathing tool. Take care of your feet, groyne, and other regions that frequently perspire excessively or become unclean.
Step 6 – Wash off
It’s time to rinse off the body wash thoroughly. Here, the product is entirely removed using water. Ensure you thoroughly rinse off all the soap suds from your skin using the shower head or your hands.
Step 7 – Pat dry, and you’re all set!
Drying off with a towel is the final step. Avoid forcefully massaging your skin since this can irritate it. After drying, you can wear clothes and resume your clean and fresh day!
When to Use Shower Gels?
Shower gels can be used to cleanse the skin while taking a shower or bath instead of traditional bar soap. Although they frequently contain hydrating chemicals that can help prevent skin dryness or irritation, they are especially beneficial for sensitive or dry skin.
Here are some situations where shower gels may be helpful:
- Dry skin – Shower gels often contain moisturising ingredients that can help hydrate and nourish dry skin. If you struggle with dry skin, using a shower gel instead of a traditional bar soap may be a good option.
- Sensitive skin – Shower gels are generally gentler on the skin than bar soaps, which can be harsh and dry. If you have sensitive skin that is easily irritated, using a shower gel may be a good choice.
- Hygiene – Shower gels can be more hygienic than traditional bar soaps, as they come in a bottle or dispenser and are less likely to harbour bacteria.
- Aromatherapy – Most shower gels come in various scents and can be an excellent option to create a relaxing or invigorating shower experience.
How to Use Body Wash Without Loofah?
Although using a loofah to exfoliate and make a nice lather with your shower gel can be wonderful, it’s not the only efficient way to utilise it. The following advice will help you use shower gel without a loofah:
- Use your hands – Apply the shower gel directly to your palms and rub them to create a lather. Then, use your hands to apply the lather onto your body in circular motions.
- Use a washcloth – If you prefer more scrubbing power, you can substitute a washcloth for a loofah. Apply the shower gel straight to a wet washcloth before scrubbing your body in circular strokes.
- Apply shower gel directly to the skin – If you don’t have a loofah or washcloth, apply shower gel. Simply apply a small amount of gel to your hands and then rub it directly onto your skin in circular motions.
Whichever method you use, rinse off with the body wash with water.
Can I Use Shower Gel Daily?
You can use shower gels daily as part of your regular bathing routine. Shower gels help clean and hydrate your skin and are formulated to be gentle enough for daily use. If you have very sensitive or dry skin, pick a shower gel specially made for your skin type to avoid irritation or dryness.
When using shower gels, it’s also important to avoid using too much product. A small amount of body wash can go a long way, and using too much can strip your skin of its natural oils, causing dry, flaky skin.
- It’s generally recommended to use about two tablespoons worth of gel (on the shower accessory of your choice).
- Focus on areas that tend to get particularly sweaty or dirty, such as your underarms, feet, and groin area.
The daily shower gel can be a great way to keep your skin clean and hydrated, as long as you choose the right product for your skin type and use it in moderation.
Can I Use Body Wash on My Whole Body?
Yes, you can use a body wash all over your body. Body washes are safe to use on any region of your body because they are designed to clean the skin and eliminate dirt, sweat, and pollutants.
It’s crucial to remember that some shower gels might not be appropriate for use on the face or private body parts. It is always recommended to examine the product label or seek advice from a dermatologist if you need clarification on whether a specific shower gel is suitable to use on a particular area of your body.
Additionally, body washes are not recommended on the hair and scalp either. While shower gel is made for the skin, shampoos are made to care for your hair. This indicates that shower gels typically have a pH greater than shampoos, which can result in swelling of the hair shafts. Moreover, shampoo is made to leave some of the protective oils in the hair, whereas shower gel is likely to eliminate all of them. Using shower gel on your scalp will likely result in damaged and brittle hair.
Can I Use Shower Gel as Hand Soap?
The simple answer is yes, you can use shower gels as hand soaps. They are both designed for the same purpose, which is to clean. The main distinction between body wash and hand soap is that they contain different chemical formulae and fragrances. Both methods accomplish the same task—cleaning your hands and removing grime. Here are a few pointers to remember:
- If you use an antibacterial body wash to wash your hands, the results are cleaner, and the bacteria are also killed.
- You’ll avoid getting skin rashes by using shower gels for sensitive skin as hand soap.
Can I Use Shampoo as Shower Gel?
Technically, given that shampoo and shower gel are meant to clean your skin (scalp in the case of shampoos), you could use them interchangeably. Yet it’s important to remember that shower gel is made to be used on your body, whereas shampoo is specifically formulated for your hair and scalp.
Here are some risk factors to take into consideration –
- Shampoos are often more acidic than shower gels since the pH balance of your scalp can differ significantly from that of the rest of your skin. Using shampoo as a shower gel for sensitive skin could dry out or irritate your skin.
- Shampoos may include some types of sulphates or other compounds that could be dangerous if used in high quantities or for an extended period, although not intended to be used on the skin.
Due to these reasons, while you can theoretically use shampoo as a shower gel, it’s usually best to use products specially designed for the part of your body you are cleaning.
Can I Apply Shower Gel to My Hair?
Although it is technically possible, applying shower gel to your hair is not recommended since it is made primarily for use on the body and not the hair.
- Shower gels may contain substances that should not be applied to hair, such as excessive concentrations of surfactants or perfumes, which may irritate the scalp or harm the hair.
- Unlike shampoo, designed to cleanse the scalp of excess oil and buildup and to condition and nourish the hair, shower gels do not have the same advantages.
Can I Use Shower Gel on My Face?
Shower gels are designed for use on the body, and using them on the face is typically not advised. You need products designed exclusively for facial use since the skin on your face is more delicate and sensitive than the skin on the rest of your body.
Sulphates, an example of a chemical present in shower gels –
- It can strip your facial skin of its natural oils and create dryness or irritation
- It may be too harsh for your face.
Certain shower gels may also include perfumes or other substances that have the potential to trigger skin allergies or other irritants.
Can I Use Shower Gel as a Bubble Bath?
Yes, you can use shower gel as a substitute for a bubble bath to create foam in your bath. However, not all shower gels may produce as many bubbles as a regular bubble bath.
However, if used frequently or in high quantities, certain shower gels may contain substances like sulphates and preservatives like parabens that could irritate your skin or cause dryness. Using sulphate and paraben-packed shower gels frequently results in itchy, painful, and cracked skin. While sulphates strip your skin of its natural oils, parabens may trigger allergic reactions in some people.
How to use a shower gel as a bubble bath –
- Pour a tiny amount of the shower gel into running water as you fill up your bath to create a bubble bath.
- Enjoy your bubble bath while swirling the water to produce suds and foam.
- Tip – You can invest in a bubble bath product made especially for that purpose if you want a luxurious and enjoyable experience.
- Note – When using shower gel as a bubble bath, it’s an excellent idea to patch-test a tiny area of your skin to be sure you don’t have an allergic reaction to any of the chemicals.
What to Avoid When Using Shower Gel?
When using shower gels, you should avoid a few things to protect your skin and get the most out of your cleansing routine:
- Harsh Ingredients: Sulphates are a powerful substance that can strip your skin of its natural oils and leave it dry and irritated. Certain shower gels may include this ingredient. Be on the lookout for sulphate-free or delicately made shower gels.
- Overuse: We recommend not to overuse shower gels because they might deplete your skin with natural oils and upset its pH balance. Showers should last no more than 10 to 15 minutes, and make sure to use shower gels in moderation.
- Hot Water: Hot water can dehydrate and irritate your skin by robbing it of its natural oils. Instead, shower for no longer than 10-15 minutes with warm water.
- Synthetic perfumes: Certain shower gels come with synthetic fragrances, which can aggravate allergies or irritate skin that is already sensitive. Choose a body wash that doesn’t contain fragrances, and pick body washes with natural scents.
- Exfoliating shower gels: While they can effectively remove dead skin cells and reveal smoother skin, avoiding overusing them is vital. Excessive exfoliating can harm your skin and irritate it. Use exfoliating shower gels at most twice a week at most.
By avoiding these pitfalls, you can enjoy the advantages of a revitalising shower gel without endangering your skin.
Why Should I Purchase a Sulphate-Free Body Wash?
You might want to consider purchasing a sulphate-free shower gel for several reasons:
- Skin-friendly: Sulphates are harsh surfactants that can strip your skin of its natural oils, resulting in dry and irritated skin. Sulphate-free shower gel formulations include gentle surfactants less likely to cause skin irritation or dryness.
- Ideal for sensitive skin: Sulphate-free shower gels can be a better option if you have sensitive skin or are prone to eczema or other skin issues. They are less prone to lead to flare-ups or skin irritability.
- Environment friendly: Sulphates are not biodegradable and may be hazardous to aquatic life when they enter water supplies. You are making a more responsible decision for the environment by picking a sulphate-free shower gel!
When Can I Use Shower Gels?
- After exercising: If you have been exercising, using a shower gel formulated to remove sweat and odour from your skin is essential. Look for shower gels that contain antibacterial ingredients like tea tree oil or eucalyptus. Take a warm shower to help relax your muscles and avoid using hot water, which can cause further skin dehydration.
- Before bed: A relaxing shower can help you sleep better! Use a shower gel that contains lavender or chamomile, known for its calming and soothing properties. Avoid shower gels that contain energising scents like peppermint or citrus, which can keep you awake.
- During cold or dry weather: During cold or dry weather, your skin can become dehydrated and itchy. Look for shower gels that contain moisturising ingredients like shea butter or coconut oil. After showering, apply a moisturiser to lock in moisture and prevent dryness.