Gua’ is to rub and ‘Sha’ means redness in the Chinese healing methodology. The Gua Sha technique uses a flat Gua Sha stone of a particular shape and colour to massage the skin. The practice of scraping the skin with a flat semi-precious stone as a spa therapy is called ‘Gua Sha’. It is an ancient medicinal technique that helps rejuvenate the skin and muscles on your face and body. Long strokes using these tools promote blood circulation as the main outcome of the Gua Sha massage. The therapy roots from the technique of breaking ‘Chi’ or stagnant energy by rubbing and scraping the muscles. Chi is believed to cause inflammation in the body, leading to chronic pain. The scraping of skin, whether the back, neck, legs, buttocks, or arms, is useful to break the stagnant energy or lack of blood circulation. The less intense version is performed on the face, called the ‘Gua Sha facial’. It decreases inflammation and improves the healing process. Some obvious Gua Sha benefits obtained are reducing cystic acne, removing acne scars, lymphatic circulation, and dark circles, reducing wrinkles, combating puffiness, and defining facial jawbones. Besides these benefits, a few studies have shown the benefits of this therapy for treating and reducing symptoms of Tourette Syndrome with facial tics. Explore online to check the exciting offers on Gua Sha set in jade stone, rose quartz, and various other stones.
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